Online Guided Meditation
- Amaravati Guided Meditation — Guided Meditation and talks from Amaravati Buddhist Monastery
- Buddhist Society of Western Australia — Guided meditations from Ajahn Brahm’s community
- Dhammatalks.org — Guided breath and metta meditations from Ṭhānissaro Bhikkhu
- Dharma Seed — Guided meditations from a wide variety of teachers inspired by early Buddhism
- Healthy Minds — Center for Healthy Minds app blending neuroscience and meditation training
- Pretty Good Meditation — My podcast offering practical, guided meditations for daily life
- QuietKit — Simple, beginner-friendly guided meditations
- Tara Brach: Guided Meditations — Compassion-based mindfulness and self-acceptance practices
Useful Online Resources
- Daily Tejaniya - Subscribe to daily practice reminders from Sayadaw U Tejaniya
- Pali Audio — English Audio recordings from the four primary collections of the Pali Canon
- Reading Faithfully — Subscribe to Daily Sutta Readings
- SuttaCentral — Free translations of Early Buddhist texts (HTML, epub, pdf, etc.)
Meditation in Minnesota
- Center for Spirituality & Healing, University of Minnesota — Integrative mindfulness resources
- Common Ground Meditation — Insight meditation classes and retreats in Minneapolis
- Metta Meditation Center — Retreat center focused on loving-kindness and mindfulness practice
- Minnesota Buddhist Vihara — Theravada Buddhist temple offering meditation and day-long retreats
- Minnesota Zen Meditation Center — Zen Buddhist practice center on the shores of Bde Maka Ska
- Rochester Meditation Center - Meditation center in Rochester
- Tergar Meditation Community — Mingyur Rinpoche’s meditation community
- Triple Gem of the North — Mindfulness and Vipassana programs led by Bhante Sathi
- Twin Cities Vipassana Collective — Insight meditation retreats and practice
Scientific Research
- Center for Healthy Minds — University of Wisconsin–Madison
- National Institutes of Health meditation research — Meditation effectiveness and safety
- UCLA Mindful — Mindfulness education center
- Yoga Alliance Scientific Research on Yoga (many studies reference meditation)