About

Headshot of Matthew Tift

Hi, I'm Matthew (he/him). I help people reduce stress with yoga postures, breathing, and mindfulness.

Currently, I am:

Previously, I was:

My credentials include:

I live near Minneapolis, Minnesota. I ride my bike as often as possible — even in the Minnesota winters. These days I mostly play harmonium, but I’ve been playing violin since age 5. I love any opportunity to play string quartets with my wife (viola) and two children (cello and violin).

More information in my full CV. Read testimonials.