Headshot of Matthew Tift

Hi, I'm Matthew (he/him). I help people reduce stress with yoga postures, breathing, and mindfulness.

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Previously, I was:

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I live near Minneapolis, Minnesota. I ride my bike as often as possible — even in the Minnesota winters. These days I mostly play harmonium, but I’ve been playing violin since age 5. I love any opportunity to play string quartets with my wife (viola) and two children (cello and violin).

More information in my full CV. Read testimonials.