Hi, I'm Matthew. I build websites with free software and teach yoga. I like to write about what it means to live with integrity.

 

 

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"Love Matthew's soothing voice. Highly recommend!"
—Kayla A.

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Podcast

Pretty Good Meditation Logo
Meditation can be challenging, whether you are a total beginner or an experienced meditator. This meditation podcast guides you towards peacefulness and clarity. Born from Midwestern sensibility, it does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.
 
Latest Episode:
What Do You Care About? ()
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"The Heart is the only book worth reading. Listen to your Heart. You don't have to go and look anywhere else. Wisdom is in you. Just like the sweet ripe mango is already in a green one."
—Ajahn Chah

 

 

people sitting on yoga mats in the sculpture gardens

 

Matthew teaching yoga at the chanhassen library on May 22, 2023. Matthew and the class are doing a seated side bend.

 

Matthew playing singing bowls at Spirit of the Lake

 

Matthew outside leading a yoga class with families