Recent Blog Posts
Weekly Yoga Classes
- Sundays, 9:00 - 9:50 am: Vinyasa Flow, The Marsh
- Wednesdays, 6:30 - 7:30 pm: Kripalu Gentle Yoga, The Marsh
Words of Inspiration
Judson Brewer: "Think of awareness and kindness like a peanut butter and jelly sandwich — one provides the protein packed punch while the other sweetens every bite."