Home | Matthew Tift

Matthew Tift

Practicing yoga, living at ease

I teach yoga and meditation, and write about what it means to live at ease. At Lullabot, I build government websites with free and open source software. I live near Minneapolis.

Explore by Topic

Yoga, Meditation, Mindfulness, Drupal, Free Software. Browse all topics.

Recent Blog Posts

Jun 30 We Don't Have to Hit the Accept Button on Life
Jun 23 Glitter Blessings: Practicing Seva at Pride
Jun 16 The Wonderful and Amazing Duluth Aerial Lift Bridge
Jun 10 From Lando to DDEV: Replacing Custom Shell Scripts with Drainpipe
Jun 09 Winter Camping and the Four Requisites
Jun 02 Joy in the Arboretum, Joy Inside
May 26 Use Any Means or Method
May 15 When the Mind Stops Updating
May 13 Goblins in the Machine and Goblins in the Mind
May 11 Contentment with Markdown

Weekly Yoga Classes

Sundays, 9:00 - 9:50 am: Vinyasa Flow, The Marsh
Wednesdays, 6:30 - 7:30 pm: Kripalu Gentle Yoga, The Marsh

Addtional Classes

Fri, Jul 10, 3:15-4:15pm: Gentle Yoga, The Marsh

Words of Inspiration

S.N. Goenka: "Not dancing when pleasure comes, not wailing when in pain, keeping equanimity with both—this is happiness"