Recent Blog Posts
Weekly Yoga Classes
- Sundays, 9:00 - 9:50 am: Vinyasa Flow, The Marsh
- Wednesdays, 6:30 - 7:30 pm: Kripalu Gentle Yoga, The Marsh
Addtional Classes
- Fri, Jul 10, 3:15-4:15pm: Gentle Yoga, The Marsh
Words of Inspiration
S.N. Goenka: "All your life is wasted in reading book after book, like a parrot or mynah that repeats names by rote."