Home | Matthew Tift

I teach meditation and yoga, and write about contemplative practice and technology. At Lullabot, I build government websites. I live near Minneapolis.

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Mindful Technology, Drupal, Free Software, Yoga, Mindfulness. Browse all topics.

Recent Blog Posts

Jun 23 Glitter Blessings: Practicing Seva at Pride
Jun 16 The Wonderful and Amazing Duluth Aerial Lift Bridge
Jun 10 From Lando to DDEV: Replacing Custom Shell Scripts with Drainpipe
Jun 09 Winter Camping and the Four Requisites
Jun 02 Joy in the Arboretum, Joy Inside
May 26 Use Any Means or Method
May 15 When the Mind Stops Updating
May 13 Goblins in the Machine and Goblins in the Mind
May 11 Contentment with Markdown
May 08 AI, Slot Machines, and Other Kinds of Happiness

Weekly Yoga Classes

Sundays, 9:00 - 9:50am: Vinyasa Flow at The Marsh
Wednesdays, 6:30 - 7:30 pm: Kripalu Gentle Yoga at The Marsh

Words of Inspiration

Swami Kripalu: "The practice of yoga with the kriya of citta and prana is a special type of sadhana. It is called Kripalu Yoga."