MN Yoga Conference

Class description
Minnesota students are experiencing a mental health "crisis." Yoga and mindfulness can help kids prosper, but bringing these practices into schools can be challenging. This session will discuss the past, present, and future of yoga in American schools.

Slides: talks.matthewtift.com/yis

Conference description
This conference in Eagan, Minnesota on April 20 & 21, 2024 brings together yogis of all levels from across Minnesota and surrounding states. With something for everyone, we hope to inspire various levels of students, from beginner to the advanced, to the yoga teacher. Bring your own mat and props, and come prepared to nourish your soul, and evolve your yoga practice.

Class description
We often hear that yoga is 5000 years old. Historical evidence suggests most modern yoga poses are only 100 years old. Debates about "authenticity" in yoga can get contentious. This session will summarize recent debates about the history of yoga poses. It will connect modern yoga practice with yoga history.

talks.matthewtift.com/mn-yoga-poses

Conference description
This conference in Eagan, Minnesota on April 20 & 21, 2024 brings together yogis of all levels from across Minnesota and surrounding states. With something for everyone, we hope to inspire various levels of students, from beginner to the advanced, to the yoga teacher. Bring your own mat and props, and come prepared to nourish your soul, and evolve your yoga practice.

Conference description:
This conference in Eagan, Minnesota on April 15 & 16, 2023 brings together yogis of all levels from across Minnesota and surrounding states. With something for everyone, we hope to inspire various levels of students, from beginner to the advanced, to the yoga teacher. Bring your own mat and props, and come prepared to nourish your soul, and evolve your yoga practice.

Class description:
In our society it is becoming increasingly difficult to focus the mind and pay attention. In this class you will uncover sources of distraction and reconnect with your purpose. This practice will feature yoga asanas, meditation, and music to focus and calm the mind.