Spring Retreat: Slow Flow & Meditation

Date
Length
8am - 1pm
Location
Minnesota Arboretum
Event Type
Yoga Class

Immerse yourself in the enjoyment of the first day of Spring with a joyful half-day yoga retreat! Yoga in the Gardens’ partnering studios will lead us through 8 mini classes.

TimeClassStudioInstructor
8-8:25 a.m.Opening Meditation & Breathworkonelove.yogaHolly Bustle
8:35-9 a.m.Acupressure Body Tapping - Wake up your QiBK Healing ArtsBirgit Kraus
9:10-9:35 a.m.Chakra Clearing MeditationYoga4Life WellnessKatie Murphy
9:45-10:10 a.m.Vinny Yoga - Perennial FlowEllie EtzellEllie Etzell
10:20-10:45 a.m.T'ai Chi ChihSue BitneySue Bitney
10:55-11:20 a.m.Gaze Inward Sensual Flowonelove.yogaNancee Nystrom
11:30-11:55 a.m.Yin & MeditationOlivine YogaVal Roder
12:05-12:30 p.m.Slow Flow & MeditationMatthew TiftMatthew Tift
12:40-1 p.m.Yoga NidraTBDTBD