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2026

Feb 16    If Not Now, Then When?
Jan 20    Walk for Peace
Jan 12    Practicing Contentment on Hard Days

2024

Dec 13    Inherent Worth of All
Dec 09    All Are Welcome Here
Oct 03    Cultivate Calm
Sep 30    Offering Peace: A Gesture for Connection on the Road and Beyond

2022

Oct 02    Well-wishing Meditation
Aug 28    Peacefulness and Ease
May 15    Pausing for Metta
Feb 27    May You Be Well

2021

Nov 07    Deepen Your Connection with Others
Sep 26    Metta for Everyone

2020

Dec 18    Deepen Your Connections with Metta
May 30    Loving-Kindness and Yoga

metta

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